INSTRUCTORS

Tra Alidor

Tra Alidor

Owner and Head Instructor

Tra has a strong passion for training BJJ, as well as teaching and sharing his knowledge. Having competed in high level jiu jitsu organization tournaments and in BJJ on the professional level, Tra knows the determination and commitment it takes to maintain a competitive edge. He is currently a black belt in Brazilian Jiu-Jitsu under Professor Helio “Soneca” Moreira.
Helio "Soneca" Moreira

Helio "Soneca" Moreira

Tra Alidor's Head Coach

Professor Helio is the Black Belt Instructor that oversees our progress at Team Remedy. He has held BJJ world titles in many organizations throughout his amazing career. Professor Helio will make the trek to us a few times a year from his gym in Kentucky (CORE Combat Sports) to teach and give promotions. His visits always bring great new techniques and his great personality is a joy to have around our gym.
D.J. Roberts

D.J. Roberts

BJJ coach

Coach D.J. started training BJJ in 2005 in Atlanta GA. He moved back home to Pensacola and has been coaching and training with Team Remedy. Coach D.J. has competed in several BJJ competition and has fought MMA. D.J. brings a wealth of knowledge to Team Remedy BJJ. D.J. has also served 10 years between the United States Navy and Army, is an IBJJF Gold Medalist, and is a brown belt under Professor Helio “Soneca” Moreira.

Mike Hamilton

Mike Hamilton

BJJ coach

Coach Mike has fought MMA and has been training and teaching BJJ for several years. Mike brings a wealth of knowledge to Team Remedy and enjoys seeing our students succeed.
Rance Jones Jr.

Rance Jones Jr.

MMA coach

Rance Jones Jr. has held a few different championship belts in MMA and is a Professional MMA fighter. Rance is also a blue belt under Professor Tra and brings a lot of knowledge to the team.
Jonathan Thrasher

Jonathan Thrasher

BJJ coach

Jonathan Thrasher is an excellent coach, with an eye for details. He has competed several times and understands competition from the perspective of coach and student. Coach Thrasher teaches the early morning classes and Fundamentals class.

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4241 Avalon Blvd, Milton, FL 32583

Remedy BJJ and MMA

4241 Avalon Blvd, Milton, FL 32583

Remedy BJJ and MMA

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